Ruaa MedSpa · Patient Resources
Pre & Post Care Guides
Proper care before and after your treatment ensures the best possible results. Follow these expert guidelines tailored to each of our signature services.
Before Your Treatment
- Avoid blood-thinning medications (aspirin, ibuprofen) for 7 days prior
- Discontinue fish oil, vitamin E, and herbal supplements 5 days before
- Avoid alcohol for 24 hours before your appointment
- Arrive with a clean, makeup-free face
After Your Treatment
- Do not touch, rub, or massage the treated area for 24 hours
- Avoid strenuous exercise for 24 hours
- Stay upright and avoid lying flat for 4 hours post-treatment
- Apply a cold compress gently if swelling occurs — never apply ice directly
- Avoid facials, chemical peels, or laser treatments for 2 weeks
Before Your Treatment
- Avoid sun exposure and tanning beds for 4 weeks before treatment
- Discontinue retinoids, glycolic acid, and exfoliants 5 days prior
- Shave the treatment area the day before (for laser hair removal)
- Arrive with clean skin — no lotions, creams, or makeup
After Your Treatment
- Apply broad-spectrum SPF 30+ daily and avoid direct sun for 4 weeks
- Keep the area moisturized with a gentle, fragrance-free lotion
- Avoid hot showers, saunas, and steam for 48 hours
- Do not pick at flaking or peeling skin — let it shed naturally
- Skip exfoliants and active skincare for 7–10 days post-treatment
Before Your Treatment
- Hydrate well — drink at least 64 oz of water the day before
- Avoid heavy meals 2 hours before your session
- Wear loose, comfortable clothing to your appointment
- Remove all jewelry and metal in the treatment area
After Your Treatment
- Continue drinking plenty of water for 48 hours post-treatment
- Engage in light physical activity (walking) to support lymphatic drainage
- Avoid alcohol and caffeine for 24 hours
- Maintain a healthy diet to support results
- Massage the treated area gently as directed by your provider
Before Your Treatment
- Discontinue retinol and exfoliating acids 3 days before
- Avoid waxing or depilatory creams on the face for 1 week prior
- Come with a clean face — no makeup or skincare products
- Inform your esthetician of any new medications or allergies
After Your Treatment
- Avoid touching your face for 12 hours after treatment
- Use only gentle, fragrance-free skincare for 3 days
- Apply SPF daily — your skin will be more sun-sensitive
- Avoid makeup for 24 hours post-facial
- Skip saunas, steam rooms, and hot yoga for 48 hours
Before Your Treatment
- Avoid blood thinners, fish oil, and vitamin E for 7 days prior
- No alcohol for 48 hours before your procedure
- Wash your hair the night before — avoid washing for 48 hours post-procedure
After Your Treatment
- Sleep on your back with your head elevated for 7 nights
- Avoid exaggerated facial expressions and excessive talking for 3 days
- Do not massage or apply pressure to the treated area
- Avoid dental work for 3 weeks (for midface threads)
- Refrain from strenuous exercise for 2 weeks